Tag Archives: mental-health

Why it is good to spend time with your bum in the air

Snoopy

Snoopy needs inspiration too

I spent most of the week upside down.

No, I’m not referring to some severely disturbed emotional state, although that probably also applies, I mean physically bottoms up.

This entailed bending over and looking through my legs, in-between school runs, checking Facebook and dusting the skirting boards. You’d be relieved to know I only assumed this position in my own home with the blinds drawn. (So far, anyway)

Why, you may well ask. Have I gone mad? Did I forget to take my tablets? Have I put my back out?

Nope. The answer is simple: I needed a fresh perspective – new horizons, a different way of looking at things.

Inverted tea pot

I also tried balancing on my head in the inverted teapot or whatever that yoga stand is called – as that’s meant to let the blood rush to your head infusing your brain with fresh ideas.  I quickly realised a flurry of new ideas would not be of much use if I broke my neck.

Actually, what inspired me to imitate a supersized bat was an instruction from the lecturer on my creative writing course: Describe an upside down scene in 500 words.

How hard can it be, you’d think. Well, it’s damn hard, nigh impossible. I felt like a dried out prune with every last bit of creative juice squeezed out of me.  I didn’t know where to start. My rational brain refused to flip my world, probably rightly thinking that things were hard enough the right way up.  So, I took to drastic measures, physically inverting myself in search of creativity.

Creative writing course

“Let’s get this straight,” my husband had said when I first informed him that I was finally going to do the creative writing course I’d always wanted to do but never got round to.

“You’re going to spend a fortune on a course that has no guarantee of ever bringing in any money.”

The voice of reason, the rational, responsible one… my lord and master.

Needless to say – I ignored him.

And at first it went really well. I loved being out in London, thrived on discussions about characterisation and finding your voice over free coffee and biscuits.

Until I had to actually write something…

And read it out to the class.

Carnage

The bunch of sweet and innocent looking young people – apart from one other fellow journalist and jaded soul – turned into a pack of bloodthirsty wolves, setting upon my carefully crafted words with sharpened teeth and drawn-out nails, tearing my work apart sentence by sentence, chewing and spitting, shredding my hopes of ever being on the bestseller list.

That was a week ago. Meanwhile, I’ve band-aided my ego with yoga sessions, lots of chocolate and pep talks from girl friends, who relate to the crossroads faced by a 43-year-old mother trying to find her way back to herself.

I have also purposefully avoided the kind of people – men and women – who will sell their souls as long as they got a good price for it.  The kind of people who measure self-fulfillment by the number of zeros on their pay cheque or John Lewis labels in their living room.

Needless to say, I didn’t mention my little setback to my husband – and I didn’t think he’d take too kindly to me spending half the day upside down (unless of course there was money in it)

So what have I learned from spending time with my bum in the air?  And more importantly what can you learn from this – as apparently the whole point of blogging is to “give” people something.

Why YOU should spend time upside down:

Herewith my insights – for what they’re worth:

  • It’s never too late to pursue your dreams
  • It may not be easy at first – but persevere
  • Don’t feel guilty about going for something you want – you deserve it
  • Surround yourself with positive, nurturing friends
  • Avoid people who make you feel bad
  • Spend some time upside down – it really does give you a fresh perspective and if nothing else, you’ll be inspired to clean the skirting boards.

PS. If you enjoy my writing, please spare me a few pence… no, seriously please VOTE  for me as  I’m a semi-finalist in the Britmums Brilliance in Blogging Awards in the Writer and Commentary categories, If you like what you read, I’d be so very happy if you voted for me.

Click on the badges below and tick the box next to Whyishersostroppy under WRITER and COMMENTARY to vote. It’s ever so easy. Thanks.

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Through the eyes of a 3-year-old

We were on our way somewhere – the destination irrelevant –  the same frantic rush that precedes every family outing, irrespective of whether it is a carefully planned holiday or an impromptu dash to the park.

The scene is reminiscent of passengers about to board a train at a busy station, scuttling in all directions, searching frantically for missing shoes and lost gloves, dashing for final wees and collecting stray coffee mugs and juice cups for the dishwasher on the way out.

In the midst of this chaos, my husband sees his sole responsibility as rising from his chair, locating his unmissable size-11 shoes which are usually to be found in middle of the entrance hall where he left them, and then shouting at the rest of us to get a move on.

After three children and 10 years of marriage it doesn’t ever occur to him to pack a nutritious bag of snacks, wipe a bottom or two or help a screaming toddler into his coat to speed the process along.

This time my three-year-old, Max, by some miracle managed to find his shoes and coat quite quickly and was standing proudly aside his dad frowning disapprovingly at the rest of us as we desperately fell about our feet to get out the door.

My husband unhelpfully said: “Why is this taking so long? What ARE you doing?”

This is never a good move and I made it clear in no uncertain terms that I would take exactly as long as I deemed necessary and that if he wanted us to get there on time nothing prevented him from getting his hands dirty and helping.

It was at this point that Max looked up innocently at his dad and asked very seriously: “Why is her always so stroppy, dad?”

For a few minutes I was speechless…  and then it dawned on me, he’s only three and has had limited conditioning of traditional male/female roles and a good dose of feminism from my side, but he’s already cottoned on that a man’s role is to look after himself only and any woman who questions this is being demanding, difficult… and stroppy!

It’s been the story of my life and I’m facing an uphill battle!IMG_1574

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